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  • Women Dealing With Stress
    Women and men are different in how they deal with stress. Men are going to address stress in one of two ways: They may fight by becoming argumentative, violent or Read more
  • Battlefront Concept to Handle Chronic Stress
    Dr. Brokaw’s principle, Battlefront, is an effective way to handle chronic stress. Battlefront of chronic stress can be a useful concept to calm the high stresses. An individual learning to Read more
  • Negative “Self-Talk” Contributes to Stress
     Stress is impacted by ones self-talk whether positive or negative. God knew that what we think about affects us and God gave us instruction to think on the truthful things, Read more
  • Being a Caregiver Managing and Surviving Stress
    As a caregiver, at different points of life, the stress has effected my dietary change and sleep deprivation, which has been the stress producer for me. The consequences in my life Read more

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